The Menopause - What Every Woman Needs to Know

This E Book, published by Calmtime, offers advice and support on the various issues around Menopause. The contents are below. The cost is £4.99.

What is in the book?

To give you an idea of the E book's contents, here are some of the book's headings:

Understanding the Menopause
When does the menopause occur?
Hormonal inbalance
Less oestrogen means?

What are the main menopausal symptoms?
Everyone is different
Perimenopause
Menopause
Post menopause
Thyroid

Getting through the Menopause the natural way

Alternatives to HRT
What happens to your menopause after HRT?
Homeopathy as one of the alternatives to HRT
Homeopathic remedies

Those hot flushes
Foods to reduce hot flushes
Blood sugar levels
Hormonal cake

Help with herbs
Help with supplements
Supplements for osteoporosis
The importance of water and relaxation

Menopause and how your attitude matters
The menopause is not an illness
Why does the menopause have such bad press?
Feeling invisible?
The importance of female friendships

Testimonials

E-mail: daphne@menopausesupport.co.uk

DISCLAIMER: This e book is for general information only and are not a substitute for professional medical advice. Always consult your own doctor or practitioner if you are in any way concerned about your or your family’s health. Daphne Nancholas is not responsible or liable for any diagnosis made by a user based on the content of this website or for the contents of any external internet sites listed.